“Every leader holds their brush to paint the future - ‘Innovate You’ with every stroke; together, we turn possibilities to realities.”

— Amy Au

You are ready to Innovate You

If you want to…

Gain confidence and receive the promotion you are ready for.

Regain control of your life while achieving your career goals

Become a trusted leader that your teams want to collaborate with

Find your strength to propel your business forward with ease

Reignite your passion and build your career that brings you joy everyday

Prepare yourself for a leadership role

How was your coaching experience with Amy?

  • "I love Amy’s approach to coaching. She is an excellent listener, has a sharp mind that can process what she’s hearing and reflect back what is being said and felt. She challenges me to think about the significance of what I am doing and why. She helps me generate deep thinking and processing that helps me come to decisions and directions that benefit me as a person and as a business woman. Thank you, Amy!"

    Hilda Gan - President and Chief People Office

  • “Amy’s pleasant and warm personalities allow me to open up and share thoughts without hesitation. The coaching sessions have been very helpful. A clear action plan has been developed to ensure I would continue to leverage my leadership skills to influence positively and continue to be a strong business partner.”

    Joanna - Director of Finance

  • "I would highly recommend Amy as a professional coach. She has exceptional listening skills and is proficient at guiding you to realize your needs and reach your goals."

    Joanne S. - Executive Assistant

  • "Amy's coaching puts my problems in perspective, it helps me navigate the next steps and gives me the courage I need to proceed. After finishing a session I am eager to take on the challenges in my life!"

    Angelica - HR Manager in Sweden

  • "Working with Amy has been transformational. Her process has allowed me to work through limiting beliefs that were getting in the way of me achieving my goals and I am now feeling so much more confident, have a clearer vision for myself, and know what I need to do to take steps forward. Thank you so much Amy!!!"

    Amelia G. - Policy Analyst

  • "Working with Amy was a fantastic experience! She really got me to look within myself and figure out what is blocking me to move forward in my career. Together we came up with strategies for my next career move. I truly appreciated how Amy listened intently and was able to repeat my thoughts so accurately. This helped us redefine my goals. I hope to work with Amy again in the future."

    Ingrid - Transportation Business Excellence Specialist

  • "I am extremely grateful for the transformative experience I had with Innovate You. Through their coaching service, I was able to gain a newfound sense of confidence and acquire practical tools for personal and professional growth. The sessions provided a safe and supportive space for self-reflection, allowing me to identify and overcome obstacles. Innovate You's guidance and expertise have been instrumental in helping me reach my goals and continue my journey of growth. I highly recommend Innovate You to anyone seeking impactful coaching that truly makes a difference."

    Sheryl Griffith

  • "Amy is very knowledgeable and versatile. She coached me on many different areas including job search and interviews, and scenario and role play for on the job challenges. She is also great at pinpointing issues and asking probing questions to get to the root cause of problems and help me figure things out on my own."

    Zaid Eftaiha - Analyst, Investments Operations

Schedule a complimentary 30-minute Discovery Call

Curious about how Innovate You can help you discover your strengths, explore beyond your perceived limits, tap into your creativity, and achieve goals faster to create a brighter future?

Our Services

Coaching

1 on 1 custom coaching packages:

Outcome based, addressing clients needs on future-ready leadership development, self-confidence, work-life integration with ease & flow.

Team coaching packages:
Tailored to team dynamics and uniqueness to build engaging and high performing teams. Packages are customed to combine team and 1 on 1 coaching.

Fascinate Workshop

Group and Teams Fascinate Workshop packages:

Individuals will uncover their unique qualities, communication and leadership style, enhance personal branding with amplifying influence.

Teams will identify their unique branding voice, become more collaborative and high performing, build aligned strategy to their vision.

Other Workshops

Custom built leadership workshops, innovation workshops, address teams’ challenges to enhance teams’ effectiveness.

Webinars

Customized time relevance topics on Leadership, Team dynamics, Digital Transformation, Change Management, Gen AI adoption, Inclusive Workplace, Future-ready leadership, Women in STEM leadership, etc.

Speaking

In-person and Virtual Speaking, topics include Building resilience, Career Transition, Leading Change, Leadership confidence, Culture of Innovation, Women leadership, Personal Leadership Branding, etc.

Free Template Download

GOAL

First step to Innovate You for a brighter future!

Frequently Asked Questions

1) What is Coaching and how it is different from therapy, consulting, and mentoring?

Coaching is a professional practice that supports personal and professional development and growth. It is forward moving and future focused on creating actional strategies to achieve specific measurable goals initiated by individual. The emphasis in a coaching relationship is on action and accountability.

Therapy focuses of healing pain, past experience that hamper an individual’s emotional functioning in the present.

Consulting provides expert advice and prescribes and sometimes implements solutions.

Mentoring provides guidance from one’s own experience or sharing experience in specific area of industry or career development, Mentors shows his or her mentee their solutions to the problems/challenge.

2) What can I expect from a coaching session?

During each coaching session, coachee will decide what the goal of the session be, the coach will partner with the coachee on the journey to create actionable outcome towards achieving the goal through deep and meaningful conversations.

3) What if I am not sure if coaching is right for me?

I highly recommend you set up a FREE Discovery session with Innovate You to discuss how coach may help If you are feeling stuck and not sure what you can do to move forward,  or if you would like to improve your performance at work, to pursue your dream career, pivot in your career path, to start your own business, to create more positive impact and be fulfilled in life.

4) Do I have follow-up to do between sessions?

Each Coaching session should result in actionable outcome that coachee decided on before the next session. Those actions are steps to achieve the overall goal at the end of the entire coaching engagement.

5) What if I don’t think it is working for me after a couple of sessions?

Both the Coachee and Coach can decide if the coaching relationship is not developing as expected can initiate the termination of the coaching engagement according to the terms and conditions signed in the coaching agreement. Innovate You coaches are held with high professional standard to provide the best coaching experience for their clients and always works at the best interests of their clients’ overall satisfaction.

Land Acknowledgement

I would like to respectfully acknowledge the land I practice coaching service is the traditional territories of Indigenous peoples and their commitment to stewardship of the land. I acknowledge the communities in circle. The North, West, South and Eastern directions, and Haudenosaunee, Huron- Wendat, Anishnabeg, Seneca, Chippewa, and the Mississaugas of the Credit peoples. I share the responsibility with the caretakers of this land to ensure the dish is never empty and to restore relationships that are based on peace, friendship, and trust. I am committed to reconciliation, partnership and enhanced understanding.